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Week 5: What Now? Turning Diabetes Distress Awareness Into Action
Kelly Robers, RDN, CDCES Because diabetes care is more than just blood sugar. If you’ve been following along with our Mental Health...

Kelly Robers
May 292 min read


Tuesday Update: Empowering Diabetes Self-Management Through Family Support
Lessons from the Live in Control Pilot Study Kelly Robers, RDN, CDCES Managing type 2 diabetes isn’t something you do once a day or just...

Kelly Robers
May 64 min read


Strong Muscles, Steady Blood Sugar. How Lifting Anything (Even Water Bottles) Can Help You Tame Diabetes
🏋️♀️ Strong Muscles, Steady Blood Sugar
How Lifting Anything (Even Water Bottles) Can Help You Tame Diabetes
When you think about managing diabetes, cardio probably gets all the love — but strength training is the underrated sidekick you need in your corner. 💥
We’re not talking about flipping tractor tires or joining a bodybuilding competition. We’re talking pajama-friendly moves you can do in your living room that help your blood sugar, energy, and confidence level so

Kelly Robers
Apr 242 min read


Tuesday Update: Take Charge of Your Diabetes! Why Education Is the Key to Better Health
Those who did receive diabetes education were significantly more likely to follow all 10 recommended self-care and preventive care practices

Kelly Robers
Apr 222 min read


How Unsaturated Fats Help You Process Carbs (and Why That Matters for Diabetes)
When you think about managing diabetes, you probably focus on carbs. But here’s a little-known trick: Pairing carbs with healthy...

Kelly Robers
Apr 102 min read


Tuesday Update: Understanding Diabetes Management Challenges in Underserved Communities
Managing diabetes can be overwhelming, especially when access to resources is limited. A recent study explored the challenges Black and...

Kelly Robers
Apr 82 min read


Lazy Meals: Make-Ahead Yogurt Parfaits, A Diabetes-Friendly Breakfast That’s Easy & Delicious
Diabetes-friendly breakfast that's easy and delicious.

Kelly Robers
Apr 32 min read


Tuesday Update: New Insulin System Shows Promise for Type 2 Diabetes Management
Automated insulin delivery systems lowered A1c from 8.2 to 7.4.

Kelly Robers
Mar 251 min read


Measuring What Matters: Leading vs. Lagging Metrics for Blood Sugar Goals in Diabetes
When it comes to making lasting lifestyle changes, knowing how to measure progress can be the difference between success and frustration.

Kelly Robers
Mar 63 min read


Here’s what has happened in the last month and what’s to come! September 2024 Edition
It's September 2024, and we are starting strong!

Kelly Robers
Sep 12, 20242 min read
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